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I am struggling with ad words and am trying to increase my hits but yesterday my hits went up quite high, and i was working on the site, is the clue in the question and it was just me hitting the site ???
The site traffic on your account does include your personal views, however, I would make note at which area you are seeing the increase. If you are seeing an increase under the 'unique visitors change' that means that new people are viewing your site.
Please let us know if you need any further clarification!