How can I have some info auto update based on day and time? I am a fitness instructor and I have a "next class" section, I would like for it to update automatically. Say, if it is Monday before 530pm to read "xyz text" or if it's Friday after 630pm to read "abc text". I have read several html, java, php tutorials and forums -- and I'm at a total loss! It's the last thing I need help with and I am ready to launch my updated site -- any help is MUCH appreciated!