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I'm so sorry to hear you lost your work. I visited your Sitebuilder and did not see anything that could be recovered. I see one entry on your blog page that is titled and tagged but there is no body text. I'm assuming this is the content that you lost when you navigated to the title heading, is that correct?
If so, I'm afraid there's nothing we can do to restore it, but I can make a suggestion for the future. After one too many instances of the same thing happening to me with other blog providers I switched over to drafting my blog copy offline in a text editor, changing it to plain text and pasting it into my blog editor. This ensures your work will not be lost short of an entire system failure. It's also always a good idea to keep a copy of your content saved offline so this also serves that purpose.